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Focus on Growth

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Encouragement Today

Is your life one you are thankful for?

Is it everything you hoped for and are blessed to have or is it one you didn’t foresee having? 

Consider this thought today, 

“Your life is whatever you focus on.” 

Shadonna Richards

As I observe my surroundings and watch the people around me, I see a lot of pain. 

I see people struggling with relationships, work, finances, health, and children. 

I know even for myself, pain has had a huge impact in my life. 

I know the pain of strained relationships and that of finances not being enough. I am reminded daily of the pain of watching my daughter fight a battle within her own body and the destruction it is trying to have on her. 

However, today I want to encourage you that life does not have to be the focus on all you struggle with.

We have the power to change our focus. We have the power to retrain our thoughts to where we focus on more positive things instead of the negative ones. 

This strength is coming from our God, who knows every single detail of every struggle and battle we are facing. 

Ask Him today to help you retrain your thoughts and your focus.

Ask Him today to strengthen your heart and to refocus your thoughts to where, instead of focusing on all the things that are difficult, to instead, focus on the blessings.

My Friend, my challenge to you is to retrain your focus and look at areas in your life where you are happy and find contentment instead of focusing on things that bring you heartache. 

Once you fall deep in a pit of despair, it is hard to refocus on the positives thoughts, but it is my desire that you take one step at a time. Look for one thing you can be grateful for and one more and one more. 

This will enable you, over time, to begin to see and focus more on more positive things, thus giving less power to the negative ones. 

I challenge you to begin this practice today if you are struggling.

If you already focus on the positive things in your live, way to go! I am super proud of you

#Findingyourcourage, #Keepingitreal, Believe in Yourself, Comfort, Courage, encouragement, Journey, Life, Motivation, Strength

God Mends The Broken-Hearted

Dear Sweet Friend,

Your pain is real. Your hurt is real. Your frustrations are real. Your fear is real. Your tears are real.

I may not know what is weighing heavy on your hearts tonight, but I do not need to know.

The One who needs to know, already knows.

I know so many who are struggling with “real” life situations that the pain is just more than unbearable,it is paralyzing you.

My dear friend, if this is you tonight, please know you are not alone.

“The same God who created your heart, is the same God who can mend your broken one.” HD Benson

Be encouraged knowing that He knows every tear you have shed and every fear you experienced.

He knows you need to pass a class in school.

He knows the relationship strains you have that just have you worn out and exhausted.

He knows the financial strain you may be feeling as well as the physical health issues you may be struggling with.

My dear sweet friend, turn your fears and concerns over to God tonight. He does not want you to carry this weight any longer.

He wants you to rest in His arms and give Him all of your concerns while He strengthens you tonight.

My friend, find the peace you need in your Creator!

If He knows how many hairs on your head, He too knows your every concern. Give them to Him right now. Give them to Him tonight.

#Findingyourcourage, #Keepingitreal, Blessings, Challenge, Courage, encouragement, Hope, Inspiration, Journey, Joy, Life, Peace, Thankfulness

Opening Our Hearts to Gratitude

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It is so easy to get knocked down by all that life throws our way. The busyness, the relationship struggles, the soccer practices, football games, dance recitals, or work struggles; but I want to be your place of encouragement this month. I want to be that gentle reminder to look past it all and find something to be thankful for today.

I am a firm believer that if we look for bad, we will find it at every turn, but if we look for good, we will find it too, in the midst of the mud and the muck.

I will be posting daily reminders in one fashion or another to remind you to look for at least one, if not more, things to be thankful in everyday of this month.

Feel free to leave your comments below. If you would to leave them private message annotate that and I will not make your comment public.

Happy November!

#Findingyourcourage, #Keepingitreal, Believe in Yourself, Bible, Bravery, Challenge, Comfort, Courage, encouragement, Encouragement Today, Faith, Hope, Inspiration, Journey, Keeping It Real, Life, Motivation, Peace, Strength

Faith Believes in The Impossible

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I am sharing some comfort, as well as hugs, to those who find themselves struggling with something today.

My encouragement to those who find themselves battling in difficulties is this…. you will get through this time and you will get through this season of hardships.

There is a key to remembering this and it is found in Deuteronomy:

Be strong and of good courage, do not fear nor be afraid of them; for the LORD your God, He is the One who goes with you. He will not leave you nor forsake you.

Deuteronomy 31:6 NKJV

You are never alone and God has not forsaken you. He sees your tears and He hears your cries.

Remember this truth, no matter how many lies you hear from the enemy, they will never be true.

The only real truth you need to believe is what God is saying to you today. Spend some time talking to Him and by doing so, you will hear the words of comfort and peace He is sharing.

He loves you with all His heart. He believes in you, my friend!

He sees your beauty and your worth. He made you uniquely special and with a special purpose. It is during this difficult time that He will turn it around and show you how to use it for good and for His Glory.

If you find yourself doubting this, just think about all Job or Joseph or Joshua, or most importantly, Jesus; and all they went through. If you feel like, because you are a woman, they do not qualify, then think about all Queen Esther or Ruth or Sarah went through. Their suffering was real. Their personal trials were big to them, but God brought them through all of their hardships and are we not still talking about them today?

God is still using their hurt and their pain to make something good out of it. He is using their stories to encourage us during our times of trials and hardships.

My Friend, just as He is using their story to encourage and comfort us, He will use our trials and hardships to encourage others as well.

Hang in their today, oh weary and heart-broken friend. This too will pass and one day you will be able to share your story to encourage others as well.

Stand tall and if you can not because you are too tired and weary, I will stand with you.

If you find yourself in a time of great difficulty and you are in a desperate place and a need to reach out to someone, I am here.

Leave a comment below or send me a private message so you no longer have to feel like you are battling your trial in isolation.

#Transformingloveministries, encouragement, Friendship, Inspiration, Keeping It Real, Life, Re-Post, TLM Blog Posts, Transforming Love Ministries

Finding Peace in the Storms of Sisterhood

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I am re-posting a wonderful blog post written by my friend, Stacha Ashburn from @transformingloveministries.org

This is such a powerful and encouraging post about maintaining our peace within the relationships we have with others (not just our sisters, but it can even be powerful with any relationship we have with others.)

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For a long time now, I have been a huge advocate for sisterhood. However, I am still very much learning just what healthy and unhealthy relationships look like and how to navigate through them. We all know within any real relationship women have with one another there is going to be emotional highs and lows that will trigger drama. Let’s call them peace robbers!

I believe within the body of Christ it gets a little bit more complicated because we are not to conform to the world’s way. I am going to unveil and share some scenarios I have walked through within my sista girl circle –what I did right, what I did wrong, and what I learned overall.

Something I want to share upfront, though you are a believer that doesn’t mean you’re anybody’s doormat!

Holy Spirit will lead and guide you in Peaceful Relationships 101 when you respond verses react. When we react, we give away our power. When we respond appropriately, we stay in control of ourselves and secure our inner peace. Keep your overall peace by choosing to not allow another party to provoke you into losing your Jesus!

Now, don’t get me wrong, I have mastered this choice at times, and other times I have failed epically! But God ain’t done with me yet!

I recently found myself in a situation with one girlfriend in which we simply could not agree to see eye to eye. So, what do you do in these scenarios?

By the grace of God, I was at work and had to keep all the fruits of HIS Spirit during this encounter. I finally got to the place where I called it out for what it was. I told the other party that “This isn’t me against you or you against me, it is the enemy we are warring with.”

Ephesians 6:12 says:

“For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.” NLT

With that, we were able to agree to see it differently. We were hip to Satan’s tricks. We hugged it out and moved on.

Then there was another situation where my sista wouldn’t respond via call or text, which only added fuel to the enemy’s fire in my mind. Ephesians 4:26 says:

And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry. NLT

I totally see why now, because in the silence, your mind tries to make sense of it and creates its own conclusions, which essentially robs you of your peace. When we finally did speak, we discovered lies -all lies! I learned I am a “let’s handle this right now” type of person; whereas, she is a “I need to be still and pray for a few days” type of chick. After discovering this, we agreed to use a code word that my husband and I often use – processing. Now when we have a disagreement, she just texts the word “processing” to let me know she needs her space. With that, I know she just needs a moment and then we are going to come back to the dispute at hand.

Then there’s this example that recently presented itself. It is another great example of how I need to seek to understand my sista better before responding to her.

I was on the phone with a friend when chaos broke out in my home. I had to get off the phone abruptly and handle the immediate situation. This friend knew what was going down, but she hadn’t reached back out at any point in the day to make sure I was well. So, I reached out to her the next day and let her know it hurt my feelings because she knew I was in crisis and didn’t follow up. She immediately apologized and shared that in her family when there is chaos, you don’t bring it up. She assumed based on her experience that if I wanted to talk about it, I would have reached out to her. Huge epiphany! If it wasn’t called out in open communication, we couldn’t have come to that understanding.

Communication is so key in any relationship but is essential within the relationships of believers. The enemy currently has domain over this world, and he wants to rob us of our peace by keeping us entangled in relationship issues. It’s evident that’s one of Satan’s best tricks. This keeps us distracted from living life fully alive.

Matthew 18:20 says:

For where two or three are gathered together in my name, there I am in the midst of them. KJV

We are better together than we are apart, and we already know the power in that!

At the same time, we must learn discernment and balance as we walk this walk. There will be times when we will need to let go of those God hasn’t called us to keep. It took me way too long to realize we don’t have to remain friends with the toxic people in our circles. We are free to walk away from people who hurt us. We don’t owe anyone an explanation for taking care of ourselves.

There will be times that we need to erase messages, delete numbers, and move on for the sake of our well-being. It doesn’t mean we will forget who that person was to us, but we come to accept that they aren’t that person anymore and must simply set ourselves free. If someone hurts you once, they most likely will do it again. Don’t let toxic people make you feel like you are holding a grudge when you are establishing well-placed boundaries.

Whew ladies! When it comes to finding peace in the storms of sisterhood, I have shared just a few moments from my personal collection of experiences. Maintaining healthy relationships in our community of sisters is important because God says love HIM and love each other!

Besides being members of a local community, we have wide relationships with family, including extended families, co-workers, sisters, and friends. We have friends across spiritual communities and generations alike. This creates courage for women to face the future in faith and in hope. Courage comes from the power of our sisterhood, the energy that women have together. And there are so many spheres in which the courage of women has shifted the arc of history toward justice. Our sisterhood is powerful. Protect it!

Written by Stacha Ashburn

Comfort, encouragement, Image, Journey, Kindness, Life, Strength

Strong Bonds

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Friendships and sisterhood are bonds that are never broken.

When you are too tired to hold your arms up in praise and worship,

“I am here to hold them up for you. God sees your tears and hears your cries.”

Unknown Author

He sees your smile and hears your laughter. Just as He sees and hears you, so do I.

Together we stand, forever we live. 

#sisterhood

#Findingyourcourage, Bravery, Challenge, Courage, Encouragement Today, Faith, Image, Inspiration, Journey, Keeping It Real, Life, Peace, Real, Strength

God Is Able

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Today’s Encouragement is a simple and straight forward reminder that God is able.

God is able to…

  • Turn tears into joy.
  • Turn sorrow into happiness.
  • Turn fear into peace.
  • Turn weariness into hope.
  • Turn anxiety into strength.
  • Turn dreams into reality.
  • Turns faith into confidence.

No matter where life finds you, God is there and He is able.

If he can create all He created out of nothing, then He can help you with whatever struggles you may be facing.

Besides, remember this… He created you. If he created you out of nothing, does He not know you intimately already?

Cling to these simple words to get you through today… He Is Able.

#Findingyourcourage, Bravery, Challenge, Courage, encouragement, Hope, Inspiration, Journey, Life, Motivation, Motivation Monday

God Holds The Road Map

Motivation Monday

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Do you ever feel like you are wandering around aimlessly in the forest? No matter what turn you take or what path looks right, the view is still the same. It never changes. It never looks different.

Eventually, you take the time to look around and you conclude you have only been walking around in circles, going nowhere.

Have faith in these words,

“God will meet you where you are, in order to take you where He wants you to go.”

Tony Evans

My friend, today’s words of motivation are to stop walking to be just walking. This is why you are walking in circles.

Instead… stop, look up, and seek God’s direction.

He holds the road map you do not have, in His hands. He knows the direction you are to take to get out of the forest and He knows what forks in the road you are to be taking to live out the plan “He” has for you.

Stop, look up and seek God for your directions today and your journey will begin to look different. Your circles will begin to straighten and you will begin to see the clearing of trees leading you out of the forest.

Enjoy your journey, Friend. Now you have access to the “Man” with the map and you have the assurance the route will be clearly marked out. You will no longer walk aimlessly, but instead you will be walking with purpose.

The purpose is the plan God has for you. Now you can enjoy the journey as well as the view along the way out of the forest.

Trust in His road map and your journey can be done with confidence and surety.

Have A Great Day! 💜

#Findingyourcourage, #Keepingitreal, Bible, Bravery, Courage, Encouragement Today, Hope, Inspiration, Journal Journey, Journey, Keeping It Real, Life, Peace

Reclaiming Peace When The Storm Blows You Off Course

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Journaling Journey

Living with chaos is extremely stressful to me. It takes nothing to blow me off course. Let the winds shift and my sails change direction, and away I go, in totally the wrong direction.

For anyone who has followed me for a while, you can tell, based on my writing and how often I post as to whether my life became chaotic and whether it shifted courses.

My Friend, does this happen to you as well?

Do you just plug along doing everything the same way, but one day you wake up and your spouse or your child is sick?

Maybe one day you go to work and you find out your position is no longer needed or you have been fired, but you have no reason or clue as to why.

I have had similar situations happen to me, but the later happened to my husband. These life events rocked my world and have the power to still shift my sails sending me in the wrong direction.

I want to encourage you today, if you too have experienced life changing events that left you feeling like you are treading on the water just praying you will survive, I am here to encourage you with this truth, you will survive.

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I found three keys to this survival are God, family, and home.

God will give you the strength to sustain you during this difficulty. He promises to never leave or forsake us in Deuteronomy;

“Be strong and courageous. Do not fear or be in dread offor it is the Lord your God who goes with you. He will not leave you or forsake you.””

Deuteronomy 31:6 ESV


No matter how tough you find your life to be or how chaotic it has become, God will give you the strength to sustain you circumstances.

I also found that despite how stressful our life becomes, it is imperative to keep your family together. I know how strained your relationships can become, but you need to remember the importance they are despite the difficulty of your situation.

Do not allow the wedge of difficulty to damage or destroy your family relationships. They will be there when life calms down and the chaos resolves.

Be sure to take the time to still invest in your relationships. Take the time to talk (and listen) with your heart. Take the time to hear how they are affected or impacted by your circumstances.

Take some time to reconnect on a regular basis and they will be there when the winds blow you back on course again.

Lastly, a lesson I recently learned was the power your home has to giving you a safe haven to be when chaos tries to consume you.

I found by investing in cleaning, organizing, and decorating, it has given me a renewal for finding my place of contentment when life spins out of control.

My friend, if you invest love and energy back into your home, it will offer a healing of your mind and body because it will help to distract you from the stress and chaos you may be living and will offer a safe haven from the world as well.

I found tremendous truth to this quote by an unknown author;

A house is built by hands, but a home is built by heart.

Invest your heart today into building your home. You will experience a release of the stress and pressure you have been carrying. In turn you will also be investing back into your family because they will have a safe and loving place to live in.

It is my hope and prayer if you find yourself in a season of chaos and difficulty that you will find some peace today.

Do not allow your circumstances to consume you. Give your every concern to God today and allow Him to carry the weight you have been carrying. You will be thankful if you do.

Enjoy your day today!

#Keepingitreal, Blessings, encouragement, Inspiration, Journal Journey, Journey, Life, Motivation, Real, Rest

Seize The Moments

Sharing Times Together
@Home. Life. Encouragement

As many people are enjoying their weekend off and spending time running errands and catching up with every day life from a busy week, I want to encourage you to remember the simple things as well.

Remember the importance of spending some quality time with those you love.

“Love your family. Spend time, be kind & serve one another. Make no room for regrets. Tomorrow is not promised & today is short.”

Unknown Author

I love this moment my daughter captured last night at a football game we attended.

For those who follow my blog, you know the chronic illness and migraines my daughter struggles with on a day basis, so I have learned to truly appreciate the simple things we can share together.

I try very hard to not take time with her for granted, because I never know when we can go from having a wonderful time together to her struggling in pain again.

God gave you your family. Enjoy some time together this weekend.

Do not allow opportunities to pass you by. Those opportunities are moments to make memories and it is those memories you will look back on and cherish one day.

My Friend, enjoy your day together.