My mission is to provide you with inspiration and encouragement to live everyday to it's fullest. I do this by sharing the simple things in life such as recipes to the most difficult of things such a life. We all know life is a struggle and many days a balancing act, but I am here to inspire you to do it well. Everything I write about is designed to inspire as well as encourage you to be a "better" you that you can be. Everything I share is raw and real. I do not cover up or sugar coat what I write about. This would benefit no one. My goal is for you to walk away feeling uplifted and encouraged after leaving my page. Lastly, I am here to remind you that you are… enough and beautiful… just the way you are.
I am sharing a simple reminder just because you think you have everything planned out and measured just perfectly in life, that if this isn’t what God’s plans are, He will be changing them and redirecting you.
Don’t get upset or frustrated, just go along with the flow and trust He always knows what is best for us.
During this difficult time it is easy to forget there is power in positivity and forget to focus on things we should be thankful for, so today I want to briefly focus on these.
The Bible reminds us the importance of being thankful;
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
1 Thessalonians 5:18 ESV
Now think about the powerful words, “in all circumstances.”
The Bible does not say in certain circumstances. It doesn’t say in good circumstances. It says in “all” circumstances.
All too many times we can find things to be thankful for when life is going easy, but when times become difficult, it is easy to forget this concept.
During difficult times we become consumed by fear and anxiety and allow those dark and heavy emotions to run our hearts into the ground. They take away the ability to see the positive and encouraging things in our life. They rob us of our ability to the thankful of even the simple things in life.
Today we are going reclaim those pleasures that may have been robbed from us. Today we are going to list five things that bring us joy and thankfulness.
What are just five things that bring you joy and peace and what are you thankful for?
Here is my list of five things I am thankful today…
1. Hearing the sweet birds chirping outside my windows. So many times in the busyness of life, I don’t think we take the time to hear them. But in the quietness of my morning I heard them this morning. It was a sweet sound to my soul.
2. Whether church was closed down or not, I would not have been able to go due to trying to get over my bronchitis. So I’m thankful for the technology that offers our church service to be viewed online in the quiet of my living room.
3. I am thankful for the time, that I don’t normally have to “rest”. I have been sick for 3 weeks and have not had the opportunity to rest until now. Had we not had this shut down, I would still not be able to rest, but when life has forced you to stay home, I am choosing to be thankful for it. I am determined to rest to get over this ugly cold.
4. I am thankful for the school we work at. My daughter and I received news that the school has figured out a way to pay their part-time staff for 2 weeks with the hopes of getting us closer to the end of this quarantine period. This truly touched my heart because they did not have to try to figure this out, let alone find a way. This was a huge blessing to us.
5. Lastly, I am thankful for all the spring that is in the air. I love seeing the trees dressed in their beautiful pink and white blossoms. Their is something inspiring by seeing all this new growth coming back to life. It inspires me to clean up my home and my property and make it fresh and clean again.
Let’s rejoice together in those blessings. Leave your list below in the comments.
I am stopping by to encourage you that no matter what is going on we can find our strength within our selves.
“You have power over your mind – not outside events. Realize this, and you will find strength.”
Are you feeling overwhelmed?
If so, ask God to lift this concern, fear, or anxiety: and replace it with comfort, peace, and hope.
Then get physical and let’s get moving.
Consider doing something you have not had time to do when you are living your busy life.
Do you have a closet that has you disgusted every time you open it? Consider cleaning and reorganizing it.
Do your kids have their toys all over the house and you get tired of stepping over them or moving them? Consider an organized method of storing them that makes both you and them happy.
Do you have a yard that has you frustrated and discouraged every time you come and go from your home? Consider taking this extra time you have and clean it up. Get physical and start cutting, cleaning, reshaping your flower beds. You will be so happy with the end result and the self-satisfaction will leave you feeling accomplished and relieved to have it done.
Do you need some physical activity? Consider now to start that walking or running routine. You can do this without a gym. Go outside and take a walk or run down your street or around your neighborhood. The fresh air will help to clear your mind and rejuvenate your mind, body, and soul.
It doesn’t matter what you do. What matters is that you get up and get moving.
The activity will enable you to clear your mind of the negativity and replace it with your happy endorphins. You will feel accomplished and the sense of accomplishment will defeat the feeling of anxiety.
Lastly, fight back against the urge of nothingness. Anxiety will tell you no, do not do this, but have the courage and find the strength to fight the resistance.
We are closing out an extremely difficult week for many people. For anyone who has followed the news or social media feeds, you are well aware of the state our world is in.
I have come to realize over the week there are many people who are struggling with anxiety and so it has inspired me to step up my game to provide you with some encouragement as well as some strategies in how to handle the crisis that is being created by staying at home all the time.
As I was pondering what would make life a bit easier, I came up with three forms of positivity you can share with yourself as well as others to ease any frustrations, fear and anxiety you may be feeling.
Here are my thoughts for today.
Have a Heart of Gratitude
This is one of the greatest components to defeating anxiety. Have you ever thought about this before? Have you ever been extremely stressed out or been full of anxiety while still being thankful for your many blessings?
I’m not sure about you, but when fear and anxiety takes root in my life, they usually place inconceivable thoughts in my head which takes over my ability to think rationally and be thankful for the positive things that occur.
Having hearts of gratitude allows you the power to drowned out the darkness and the lies fear and anxiety place in your mind.
I am not saying it will be easy, but this is how God would want us to respond to the fear, stress, and anxiety we are experiencing.
Love on Others
This may not always be easy because there are times when they lash out irrationally at us.
What we have to remember is that this inappropriate behavior is a result of their fear, stress, and anxiety and not anything you have done. Despite this knowledge, it is important for us to be loving towards others whether they are loving towards us or not.
I am not saying it will be easy, but this is how God would want us to respond.
Show Kindness To Others
I don’t know about you, but the times of my being out of the house between working, doctor appointments for my daughter, and grocery store errands, I have come in contact with my fair share of rude people.
In the beginning of the crisis it was easy for me to just turn and walk away from them, but now it is getting harder.
The rudeness is becoming more and more prevalent which is making the act of kindness more and more difficult.
It however, does not matter how rude they are because the Lord wants us to share our kindness with them anyway.
We may never know, but God can use our kind hearts to change the hard heart of their aggressive behavior and truly turn them around while softening their hearts at the same time.
Some simple ways to show kindness to others might come through a simple smile as you pass by someone. Bake some cookies and place them on your neighbor’s door step. Mow an elderly neighbor’s lawn. Assist a senior in the store or make your family’s favorite dessert and watch your favorite movie together.
An act of kindness does not need to be difficult, it just needs to come from your heart, but it can truly turn around the heart of someone who may be struggling right now.
So, in conclusion to today’s inspiration, it is important to remember no matter how frustrated, fearful, or anxious you may feel, it is possible to turn you feelings around by taking some time to focus on finding some gratitude in at least one thing that happens today. Find a loving gesture to share with someone and share an act of kindness with someone to brighten their day.
Take some time to step away from the negativity you may be experiencing and turn it into something positive.
You’ve got this. You can do this. Life will not remain this difficult and there are brighter days ahead.
Is it everything you hoped for and are blessed to have or is it one you didn’t foresee having?
Consider this thought today,
“Your life is whatever you focus on.”
As I observe my surroundings and watch the people around me, I see a lot of pain.
I see people struggling with relationships, work, finances, health, and children.
I know even for myself, pain has had a huge impact in my life.
I know the pain of strained relationships and that of finances not being enough. I am reminded daily of the pain of watching my daughter fight a battle within her own body and the destruction it is trying to have on her.
However, today I want to encourage you that life does not have to be the focus on all you struggle with.
We have the power to change our focus. We have the power to retrain our thoughts to where we focus on more positive things instead of the negative ones.
This strength is coming from our God, who knows every single detail of every struggle and battle we are facing.
Ask Him today to help you retrain your thoughts and your focus.
Ask Him today to strengthen your heart and to refocus your thoughts to where, instead of focusing on all the things that are difficult, to instead, focus on the blessings.
My Friend, my challenge to you is to retrain your focus and look at areas in your life where you are happy and find contentment instead of focusing on things that bring you heartache.
Once you fall deep in a pit of despair, it is hard to refocus on the positives thoughts, but it is my desire that you take one step at a time. Look for one thing you can be grateful for and one more and one more.
This will enable you, over time, to begin to see and focus more on more positive things, thus giving less power to the negative ones.
I challenge you to begin this practice today if you are struggling.
If you already focus on the positive things in your live, way to go! I am super proud of you
It is so easy to get knocked down by all that life throws our way. The busyness, the relationship struggles, the soccer practices, football games, dance recitals, or work struggles; but I want to be your place of encouragement this month. I want to be that gentle reminder to look past it all and find something to be thankful for today.
I am a firm believer that if we look for bad, we will find it at every turn, but if we look for good, we will find it too, in the midst of the mud and the muck.
I will be posting daily reminders in one fashion or another to remind you to look for at least one, if not more, things to be thankful in everyday of this month.
Feel free to leave your comments below. If you would to leave them private message annotate that and I will not make your comment public.