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Be Strong and Courageous

Credit: Home. Life. Encouragement

There are so many people struggling with anxiety for a variety of issues today.

There are many who are battling with issues Covid-19 has caused. Many are battling the virus, while others may be feeling the effects of having their jobs impacted, or are being forced to live in isolation. It doesn’t matter what your circumstances are, if you are battling with anxiety, then this feeling is real to you.

Some may be experiencing health related issues, or the uncertainty of pending surgeries. These medical concerns may have you consumed because of the pain you are in, or the fear of the bills that may be created as a result of this experience. The anxiety it is causing is real to you.

Some of you who are in school or are going to college may be stressed over the amount of work you have to invest in each class, or the papers you need to write, the exams you need to study for and take, as well as the numerous amount of deadlines that need to be met. This struggle is real and the anxiety is insurmountable.

Some may be in difficult relationships with spouses, family members, or friends. You know the relationship is toxic, but you are not sure how to end it or if you should. What you are certain with is that the pressures and the stress it is causing is more than what you want to continue to live with, but how do you make the changes that need to be made?

It does not matter what the struggle is. What matters is, the struggle is real.

It is my desire and prayer, God will use this Sunday Reminder to give you the strength to “Be Strong and Courageous.”

“…Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

Joshua 1:9

Do not be dismayed because God is with you. He is guiding you. He is giving you the strength and the courage you need to battle your anxiety.

Be sure to spend some quiet time with Him today and ask Him for the guidance you need to fight this battle and know He will deliver you the peace and comfort you are in need of. He will walk you through the difficulty and you will begin to experience a peace you didn’t think you could have.

Rest in your Master’s arms and allow Him to free you from all that concerns you today.

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Rest, Breathe, Repeat

Credit: Home. Life. Encouragement

Update To Previous Blog Post / “Living My Real”

I’m not sure about you, but I for one, am thankful for the weekend to finally arrive.

While we still have no resolution to if my daughter will have her health insurance come Monday morning, (see my post, “Living My Real” if you are unsure what I am referring to), I have to accept I have no control over the outcome over this stressful situation.

We have done everything we needed to do. We faxed the paperwork to them, not just once, but twice. We faxed their information Wednesday night and again Friday morning.

Now we have to “just” sit and wait and pray when we check her insurance Monday morning we will see nothing has changed. We will see she is still covered like she has been her whole life.

After being consumed by all of this, I had a realization yesterday while I was in my back yard. God revealed to me, no matter how difficult life may be, His beauty is still around us.

Credit: Home. Life. Encouragement

He revealed to me, as I was pruning my roses, that no matter how beautiful life may be, there will always be the thorns in our lives. The thorns keep us alert, but they aren’t meant to consume us. The beauty of the bountiful roses is what we are meant to see.

Many times the beauty is hard to see, but it doesn’t mean it isn’t there.

Are you too, going through a difficult time? Have you forgot what it was like to just “breathe” because your circumstances are all consuming?

Today I have a challenge for both of us. I want you to breathe and open your eyes up to the beauty that surrounds you.

I know so many are experiencing a quarantined life, but I want you to go outside and do something that brings you peace.

Is this the sound of the ocean water and seagulls in the background or the quietness of a hike in the woods?

Is it a quiet walk or a relaxing bike ride?

It doesn’t matter what you do, but I would suggest just going outside, breathe in the fresh air, and just open your heart to God will do wonders to restore your heart and your soul.

Share with Him your need to release this stress and allow Him to replace that stress with a peace that only He can give.

My friend, take some time this weekend to Rest, Breathe, and Repeat.

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Enjoying The Stillness

Moment of Inspiration

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Did you wake up to the sounds of the birds singing this morning?

How many times in the busyness of your mornings do you wake up in a state of panic?

  • A panic of being late.
  • A panic of being frazzled.
  • A panic of anxiety and stress.
  • A panic of a meeting.
  • A panic of meeting a deadline.
  • A panic of what bothers you the most.

Now life has slowed down, stop and take the time to enjoy the peacefulness of the stillness.

I challenge you stop to this morning to take in the sounds of the quietness and the enjoy the beauty of the birds singing.

If you do and you found a peace in the quite, feel free to leave a comment below and share your experience.

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Opening Our Hearts to Gratitude


It is so easy to get knocked down by all that life throws our way. The busyness, the relationship struggles, the soccer practices, football games, dance recitals, or work struggles; but I want to be your place of encouragement this month. I want to be that gentle reminder to look past it all and find something to be thankful for today.

I am a firm believer that if we look for bad, we will find it at every turn, but if we look for good, we will find it too, in the midst of the mud and the muck.

I will be posting daily reminders in one fashion or another to remind you to look for at least one, if not more, things to be thankful in everyday of this month.

Feel free to leave your comments below. If you would to leave them private message annotate that and I will not make your comment public.

Happy November!

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Draw Close To What Inspires and Motivates You

I am here to encourage you today to do something that is inspirational, motivational, and makes you happy.

I challenge you to find a time to allow peace and harmony in your life today. At some point to allow yourself to breathe and find a place of rest. Even if it nothing more than taking a quick break at work. Take a quick walk. Listen to your favorite song or music. Try a few breathing techniques. It doesn’t matter what you do so long as you take the time to find that place of peace and harmony you need to get you through the day.

Dream big and reach for what motivates you. Consider that job promotion that would have scared you before. Consider that class you have always wanted to take, or simply reach for the stars. Dream bigger than what you believe is possible as that is where God will reach you and give you the strength to achieve them.

Lastly, have the courage to conquer your fears. Place your faith over your fear and reach for what allows you to grow spiritually, emotionally, and mentally. You will never regret what you strive for. You will only regret what you do not reach for.

Have a wonderful day!!

#Findingyourcourage, #Keepingitreal, #Stepsforward, Believe in Yourself, Bravery, Character, Courage, Inspiration, Journey, Keeping It Real, Life

Do Not Focus On The Steps Behind You

Life Changes, The New Journey Ahead

This week has been an emotional week as we said a temporary good bye of 2 (possibly 3) years to our sweet friend, who is like family to us.

I decided to use her time away to set some long overdue goals for myself to not necessarily rediscover myself and the person I left behind years ago, but to discover who I am today.

I have spent the past six months trying to figure out what would change look like to me and to figure out who I use to be, but instead of going back, I have discovered that isn’t the journey. The journey instead, is what is ahead of me.

I have come to realize my journey ahead is not about redeeming what I lost, but is more about using my past to mold me into who God wants me to be today.

So, it was with great sadness that I said good bye while I watched our sweet friend board that plane the other night, but it is with great hope that I look forward to who I will be when she returns to American soil and home again.



Challenge, encouragement, Inspiration, Journey, Kindness

Notes of Kindness

Leaving Simple Notes

Random Acts of Kindness are investments worth making in someone who means a lot to you.

Simple notes are truly the most thoughtful gift anyone could ever give someone.

Consider leaving one for someone where they least expect it to let them know they were thought of or loved today.

The image above was the sweet and unexpected note I found on my computer after my daughter left for work today. This simple gesture put a smile on both my face and my heart.

Consider doing the same for someone you come in contact with today.

It doesn’t have to be a family member. Consider a co-worker who may be having a difficult day or the waitress who appears tired in a restaurant.

It doesn’t matter who it is for so long as you do it for someone who God puts on your heart.

Happy Note Day!
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Wrap A Loving Gift of Kindness


Christmas Note of Encouragement

I am sharing warm words of encouragement today to inspire you as we get closer to Christmas and we feel the stress of trying to finish our shopping and begin wrapping the gifts we have bought, to instead of tackling what is left with angst and anxiety, let us instead, pray over the person whom we are buying or wrapping for.

If you do this, God will not only bless the person who you are praying for, but He will bless you with a peace that is louder than your anxiety and a comfort that will be stronger than any pressure you are feeling.

“Let us wrap each gift we give with kind, loving thoughts about all those who have helped to make the gift possible and the person who will receive the gift.” Barbara Benson

My friend, I know many of us are feeling the pressure of trying to finish everything in time for Christmas. It is my prayer for you, who has taken the time to read this today, that you will be empowered with a peace that passes all understanding and that you will not be robbed of the joy of the season as exhaustion sets in.

We can and will do this! We will be done and ready for Christmas!
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Leave A Trail of Your Journey

Christmas Encouragement

December 31, 2017

As I write my last Christmas Encouragement for 2017, I am closing out the year with a heavy heart.

My heart is heavy because I see heartache all around. I see it in so many people I know and don’t know.

I see…

  • Marriages that are struggling for many reasons such as financially, medically, multiple deployments for Military families, separations due to travel, and the mounting list is just endless. Marriages are becoming disconnected with no way of knowing how to reconnect. Once the pain and distance takes root it is hard to rejoin without a lot of work that many couples are just to tired and weary to give.
  • Families are struggling while they watch their loved ones battle cancer and the strain it causes on their family. The weight of this is immeasurable. It affects every aspect of their lives. It affects the loved one and the patient as well as affecting the whole family. It wears everyone down physically, emotionally, spiritually, and financially. There is no aspect of a family’s life not touched by the effects cancer can have on it.
  • Families with babies are not able to wrap them up in their arms and hold them tightly when they wish due to health complications. The pain this creates is massive. You see it on the faces of the mommies and daddies as they leave the hospital empty handed yet but another day with no end in sight. They have no idea when their precious baby will be strong enough to go home and live with them. The only hope they cling to is the hope the hospital staff will love their baby enough to give them the extra hugs and kisses they can’t give them at this moment in time. They find themselves praying all day long and into the darkness of the early morning hours. The tears are always in their eyes and in their hearts, for the pain they are experiencing is just unbearable.
  • Families are struggling financially whether due to a loss of a job or job that isn’t enough to pay the bills. Their circumstances make it hard to go get a better job or another job to make up the loss they are use to. Their bills keep mounting due to no fault of their own and the weight of it all becomes enormous.
  • Families are struggling to keep their homes from being foreclosed on because their income took a hit for one reason or another. Their is nothing more scary then thinking you are going to loose your home and everything with it and then become homeless, but for some, if not many, this is their reality. Their fear and pain is real.
  • I see single moms trying to provide for their children, not just monetarily but emotionally and spiritually as well. They do everything within their power to make them feel happy, safe and loved. I know this isn’t easy. It is a lot of weight they carry on their shoulders with no way of releasing that burden. They try to be strong, but some days the strength just seems like a dark hope. The tears just flow down their cheeks with no ability to turn them off. Many moms try to remain hopeful for their children while inside they battle with the ugly feeling of hopelessness. They don’t know what the future holds, they just try to live day by day and some days, moment by moment.
  • I see people on every street corner begging for food and money. There are so many that if you wanted to help them you couldn’t unless you were blessed to have a lot of money.

The pain is real and is felt by so many. Are you a reader today and you are experiencing one of these I have listed or is your pain one that I didn’t mention, but is real and ugly no matter how you look at it? Has your every fiber in your being been tested, strained, and torn apart? Are you feeling hopeless and lonely in this dark world you find yourself struggling in?

My friend, I have some hope to share with you. His name is Jesus Christ. He knows your every tear, he knows every ache your heart feels. He has not left you or forsaken you.

“For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope.” Jeremiah 29:11 NKJV

Sweet friend, I know your life may be dark right now, but in Jeremiah we see God’s promise to give you a future and a hope. He is using this time of hardship to mold you and to refine you into what your future holds for you.

“For You, O God, have tested us; You have refined us as silver is refined. You brought us into the net; You laid afflictions on our backs. You caused men to ride over our heads; we went through fire and through water; But You brought us out to rich fulfillment.” Psalms 66:10-12 NKJV

My friend, you are being refined during this difficult time. Here is the definition of refinement from the Webster Dictionary, “:… the act or process of removing unwanted substances from something: the act or process of making something pure.”

God knows your pain; He sees your pain; He is holding you up when you can’t hold yourself up any longer because He is refining you, to make you pure for His mighty plan He has for you.

Think about the lives and the people your story is either touching right now or those who will be touched when you share your testimony later. This hardship will not be null and void.

Hang tough, my friend. There is a hope for a brighter tomorrow. There is hope for happiness and laughter again. There is hope for no pain again. God will restore your life to one you could never imagine having. It is His promise, not mine.

Lastly, remember this last promise God has while you are struggling in your darkness.

“Indeed, the darkness shall not hide from You, But the night shines as the day; The darkness and the light are both alike to You.” Psalms 139:12 NKJV

I know this is a hard time. but no matter how dark and hopeless your world may seem to right now, the above Psalmist stated God knows no darkness. He is not hiding from you, He is right there with you every evil, ugly, harsh step you are having to make. He is getting dirty and muddy along beside you. He has not forgotten or forsaken you. My friend, He is leading your way. He is allowing you to be refined through this hard time to grow you into the beautiful person He created you to be.

“I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul know very well.” Psalms 139:14 NKJV

Now, before I close I want to leave you with one final Christmas Encouragement wish for the New Year to come… Ralph Waldo Emerson couldn’t have said it any more clearer then God in His scriptures. Take this journey you are on, no matter how hard or ugly or difficult it is and turn it into something magnificent. “… Go instead where there is no path and leave a trail.” This trail will help to encourage others behind you of the journey you have been on. It will encourage them and give them hope of a new and brighter tomorrow.

“Do not go where the path may lead, go instead where there is no path and leave a trail.” — Ralph Waldo Emerson

Tomorrow is not only the start of a new day, but it is the start of a new year. Leave the ugly behind, my Friend and try to look at your circumstances as a new and encouraging journey; one of hope for a brighter future to come.

You can do this, I know you can!

Happy New Year!