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Rest, Breathe, Repeat

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Update To Previous Blog Post / “Living My Real”

I’m not sure about you, but I for one, am thankful for the weekend to finally arrive.

While we still have no resolution to if my daughter will have her health insurance come Monday morning, (see my post, “Living My Real” if you are unsure what I am referring to), I have to accept I have no control over the outcome over this stressful situation.

We have done everything we needed to do. We faxed the paperwork to them, not just once, but twice. We faxed their information Wednesday night and again Friday morning.

Now we have to “just” sit and wait and pray when we check her insurance Monday morning we will see nothing has changed. We will see she is still covered like she has been her whole life.

After being consumed by all of this, I had a realization yesterday while I was in my back yard. God revealed to me, no matter how difficult life may be, His beauty is still around us.

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He revealed to me, as I was pruning my roses, that no matter how beautiful life may be, there will always be the thorns in our lives. The thorns keep us alert, but they aren’t meant to consume us. The beauty of the bountiful roses is what we are meant to see.

Many times the beauty is hard to see, but it doesn’t mean it isn’t there.

Are you too, going through a difficult time? Have you forgot what it was like to just “breathe” because your circumstances are all consuming?

Today I have a challenge for both of us. I want you to breathe and open your eyes up to the beauty that surrounds you.

I know so many are experiencing a quarantined life, but I want you to go outside and do something that brings you peace.

Is this the sound of the ocean water and seagulls in the background or the quietness of a hike in the woods?

Is it a quiet walk or a relaxing bike ride?

It doesn’t matter what you do, but I would suggest just going outside, breathe in the fresh air, and just open your heart to God will do wonders to restore your heart and your soul.

Share with Him your need to release this stress and allow Him to replace that stress with a peace that only He can give.

My friend, take some time this weekend to Rest, Breathe, and Repeat.

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Simple Reminders

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I am sharing a simple reminder just because you think you have everything planned out and measured just perfectly in life, that if this isn’t what God’s plans are, He will be changing them and redirecting you. 

Don’t get upset or frustrated, just go along with the flow and trust He always knows what is best for us.

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Reminder… You Are Amazing

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I am sharing some words of affirmation with you today.

“ You Are Amazing!”

HD Benson

There are so many of you who have been carrying a lot of stress. Whether it is from the pressures of work, being isolated with the pressures of working from home, teaching your children, or being a caregiver to your aging family or sick family members.

No matter what has you stressed, feeling anxious, or even fearful; today I am taking a minute to remind you, “That you are Amazing!”

If you are feeling less than this, give yourself the same grace you give to others when you see them struggling.

“Grace is an amazing healer!”

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You are worth this grace.

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Enjoying The Stillness

Moment of Inspiration

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Did you wake up to the sounds of the birds singing this morning?

How many times in the busyness of your mornings do you wake up in a state of panic?

  • A panic of being late.
  • A panic of being frazzled.
  • A panic of anxiety and stress.
  • A panic of a meeting.
  • A panic of meeting a deadline.
  • A panic of what bothers you the most.

Now life has slowed down, stop and take the time to enjoy the peacefulness of the stillness.

I challenge you stop to this morning to take in the sounds of the quietness and the enjoy the beauty of the birds singing.

If you do and you found a peace in the quite, feel free to leave a comment below and share your experience.